Congratulations...
You're pregnant ... 🎉
... being pregnant can feel all-consuming, a whole new state of being which can take up every waking thought.
Yet you still have to carry on with your daily life as if something profound isn’t happening to you… it can be a lonely and isolating time filled with anxiety.
That is why I created my soothing & nurturing guided meditation... tailored specifically for pregnancy.
Designed to immerse you in calmness and support, to be your companion through the ups and downs, the joys and uncertainties of this precious phase of life.
🌟What you can expect 🌟
🌸 Gentle Guidance
Let me gently lead you through this guided relaxation designed for easing pregnancy anxiety, offering words of reassurance and encouragement. Aiding you to forge a connection with your baby
🌿 Relaxation
Unwind and release tension with relaxation techniques designed to ease physical discomfort and promote deep relaxation
🌸 Emotional Support
I incorporate positive affirmations to help bring peace to the whirlwind of emotions that come with pregnancy
Hi, I'm Abigail
I have been there... deep in the trenches of pregnancy ... the anxiety... digging tests out of the bin to double check... waiting with anticipation for the next scan... counting movements obsessively.
As a hypnobirthing teacher I know the incredible power of guided relaxations and used them almost daily in my pregnancies... so I knew I wanted to create a relaxation tailored to easing those pregnancy worries!
It is such a wonderful tool you can use to help you get a sense of peace 😌 bond with your baby and build faith in your amazing body!
Love Abigail xx