Birth Coaching

This personalized coaching journey is designed to empower expectant mothers and their birth partners on a transformative path towards childbirth. Consists of four weekly sessions, each lasting 1.5 hours, tailored to meet the evolving needs and desires of the couple. Focuses on embracing feminine power, releasing fears, and fostering a deep connection between the mother, her body, and her birth partner. Guided explorations of mindset shifts, relaxation techniques, and embodiment practices to cultivate inner strength and resilience. Co-creation of a comprehensive birth preferences plan, integrating the couple's values, intentions, and vision for their birthing experience. Access to additional resources, including the Four Pillars online birth course, for in-depth learning and practical insights. Ongoing email and phone support between sessions for personalised guidance and encouragement.